Rejection as Redirection: Embracing Your True Self for Greater Success
Don't dim your light to fit in! Authenticity builds self-compassion & unlocks your potential. Embrace rejection & find your true voice.
"Fully Present, Fully Satisfied": Ditch Multitasking & Embrace a Calmer, More Fulfilling Life
Multitasking a myth? Discover the power of focus & mindfulness for productivity & work-life satisfaction. #coaching #productivity
From Self-Critic to Self-Compassion: Stop Beating Yourself Up (and Start Thriving!)
Stop harsh self-talk! Coaching helps you develop self-compassion & speak to yourself with kindness. Learn a simple technique today! #coachin
​Why are Beliefs so Resistant to Change?
This story starts with a neighbor - a friend's father who lived across the street from my childhood home. He was smart, educated, funny,...